[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gracos.cz\/dejte-radeji-prednost-koncertu-vazne-hudby\/#Article","mainEntityOfPage":"https:\/\/www.gracos.cz\/dejte-radeji-prednost-koncertu-vazne-hudby\/","headline":"Dejte rad\u011bji p\u0159ednost koncertu v\u00e1\u017en\u00e9 hudby","name":"Dejte rad\u011bji p\u0159ednost koncertu v\u00e1\u017en\u00e9 hudby","description":"Souputn\u00edkem modern\u00ed doby je stres v chronick\u00e9 podob\u011b, bohu\u017eel je p\u0159\u00edtomen snad v ka\u017ed\u00e9 rodin\u011b a dokonce i ve chv\u00edli, kdy lid\u00e9 odj\u00ed\u017ed\u00ed na dovolenou. Paradoxn\u011b se stresov\u00e9 situace vyhrocuj\u00ed ve voln\u00e9m \u010dase mo\u017en\u00e1 v\u00edc, ne\u017e v dob\u011b pracovn\u00edho vyt\u00ed\u017een\u00ed, z\u0159ejm\u011b proto, \u017ee pr\u00e1ce se po jist\u00e9 dob\u011b st\u00e1v\u00e1 rutinou a st\u011b\u017e\u00ed v\u00e1s tu n\u011bco…","datePublished":"2024-10-11","dateModified":"2024-10-11","author":{"@type":"Person","@id":"https:\/\/www.gracos.cz\/author\/#Person","name":"","url":"https:\/\/www.gracos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gracos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gracos.cz\/wp-content\/uploads\/song-7058726_640_1.jpg","url":"https:\/\/www.gracos.cz\/wp-content\/uploads\/song-7058726_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.gracos.cz\/dejte-radeji-prednost-koncertu-vazne-hudby\/","about":["Spole\u010dnosti"],"wordCount":408,"articleBody":"   Souputn\u00edkem modern\u00ed doby je stres v chronick\u00e9 podob\u011b, bohu\u017eel je p\u0159\u00edtomen snad v ka\u017ed\u00e9 rodin\u011b a dokonce i ve chv\u00edli, kdy lid\u00e9 odj\u00ed\u017ed\u00ed na dovolenou. Paradoxn\u011b se stresov\u00e9 situace vyhrocuj\u00ed ve voln\u00e9m \u010dase mo\u017en\u00e1 v\u00edc, ne\u017e v dob\u011b pracovn\u00edho vyt\u00ed\u017een\u00ed, z\u0159ejm\u011b proto, \u017ee pr\u00e1ce se po jist\u00e9 dob\u011b st\u00e1v\u00e1 rutinou a st\u011b\u017e\u00ed v\u00e1s tu n\u011bco stresuj\u00edc\u00edho p\u0159ekvap\u00ed. Ve voln\u00e9m \u010dase se m\u016f\u017ee objevit \u0159ada neo\u010dek\u00e1van\u00fdch jev\u016f a ty se pak postaraj\u00ed o to, \u017ee si vj\u00ed\u017ed\u00edte do vlas\u016f kv\u016fli nesmysl\u016fm, ov\u0161em m\u011bli bychom si uv\u011bdomit, \u017ee se to nest\u00e1v\u00e1 n\u00e1hodou, ale vlivem situac\u00ed, kter\u00e9 jist\u00fdm nep\u0159\u00edjemnostem nahr\u00e1vaj\u00ed. P\u0159isp\u011bje k tomu nap\u0159\u00edklad alkohol a jeho nez\u0159\u00edzen\u00e1 konzumace, p\u0159ej\u00edd\u00e1n\u00ed ne zrovna zdrav\u00fdmi pokrmy, extr\u00e9mn\u00ed adrenalinov\u00e9 sporty, a tak\u00e9 koncerty disharmonick\u00e9 a p\u0159\u00edli\u0161 hlasit\u00e9 hudby. To v\u0161e lidem bere energii, okr\u00e1d\u00e1 je o \u017eiviny v z\u00e1sob\u00e1ch v organismu a t\u00edm se zvy\u0161uje hladina stresov\u00fdch hormon\u016f. Vyzkou\u0161ejte rad\u011bji v\u00e1\u017enou hudbuV\u00e1\u017en\u00e1 hudba je term\u00edn, je\u017e m\u016f\u017ee n\u011bkter\u00fdm z v\u00e1s p\u0159ipadat natolik \u201ev\u00e1\u017en\u00fd\u201c, \u017ee to a\u017e hrani\u010d\u00ed s p\u0159ehnanou discipl\u00ednou, a nam\u00edsto uvoln\u011bn\u00ed p\u0159ich\u00e1z\u00ed sev\u0159en\u00ed a \u00fazkost. Tak tomu ale nen\u00ed, ten n\u00e1zev je pouze okrajov\u00fd a souvis\u00ed s t\u00edm, abychom ji brali v\u00e1\u017en\u011b jako sv\u00e9ho partnera \u010di p\u0159\u00edtele, co pom\u00e1h\u00e1 (nejen) v nouzi a ve stresu. V\u00e1\u017en\u00e9 hudb\u011b je lep\u0161\u00ed \u0159\u00edkat \u201eklasick\u00e1\u201c, nebo\u0165 napl\u0148ovala \u0161t\u011bst\u00edm lidstvo p\u0159ed stalet\u00edmi, a nebyla komponov\u00e1na proto, aby p\u0159in\u00e1\u0161ela chmury. Snadno se o tom p\u0159esv\u011bd\u010d\u00edte na koncertech ve \u0160pan\u011blsk\u00e9 synagoze, vyslechnete si tu nejzn\u00e1m\u011bj\u0161\u00ed a nejpopul\u00e1rn\u011bj\u0161\u00ed hudebn\u00ed d\u00edla od sedmn\u00e1ct\u00e9ho do dvac\u00e1t\u00e9ho stolet\u00ed a brzy zjist\u00edte, \u017ee harmonie t\u00f3n\u016f m\u011bn\u00ed lidskou psychiku k nepozn\u00e1n\u00ed. Hudebn\u00ed klasika v pod\u00e1n\u00ed Symfonick\u00e9ho orchestru Czech Collegium v\u00e1s p\u0159esv\u011bd\u010d\u00ed o tom, \u017ee je to jeden z nejlep\u0161\u00edch antistres\u016f, kter\u00fd m\u016f\u017eete vyu\u017e\u00edt, a kter\u00fd je srovnateln\u00fd nap\u0159\u00edklad s reflexn\u00ed mas\u00e1\u017e\u00ed chodidel, s nej\u00fa\u010dinn\u011bj\u0161\u00ed mas\u00e9rskou technikou na sv\u011bt\u011b.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dejte rad\u011bji p\u0159ednost koncertu v\u00e1\u017en\u00e9 hudby","item":"https:\/\/www.gracos.cz\/dejte-radeji-prednost-koncertu-vazne-hudby\/#breadcrumbitem"}]}]